Wednesday, March 25, 2009
The Skinny on this "Diet"
Since I have begun the BPC I have received many questions on the weight loss involved with completing the cleanse. Any good dietician would advocate, “Weight loss is a lifestyle change and cannot be achieved in short lived extremes.” The basis of BPC is not about weight loss. The program rids your body of impurities and helps get your nutritional habits back on track. You may turn skinny the week you do the cleanse but without continuation of exercise and good eating habits you’re sure to gain it all back.